What’s in and out for 2023

I made this list on New Year’s Eve. So far, so good.

In

• 1pm-9pm eating window

• Bill’s Pizza Night every week

• Daily writing

• AI

• Sunday tea

• Fewer todos

• Short sprints instead of long jogs

Out

• Scrolling in bed

• Scrolling in general

• Fake deadlines

• Deli meat