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Avoiding a bad day
If I do any of these things, I have a bad day:
Scroll Twitter before getting out of bed
Fail to chug water in the morning
Do 0 push-ups before noon
Open twitter.com when opening new tabs
Watch YouTube videos
Fail to run by 6pm
Fail to write at least one sentence
Spend all day on calls
Go to news.ycombinator.com more than once
Spend hours figuring out a banal customer support ticket
Not talk to anyone all day
The easiest way to have a good day is to avoid a bad day.
Today I had a good day.